Saturday, April 18, 2009

Eating Healthy on a Budget

Here are some tips to a healthy Budget and Body:
  • Avoid prepackaged foods
  • Buy seasonal fruits and vegetables
  • Grow it Yourself
  • Learn to Preserve
  • Consume Less Meat
  • Know which organics to buy
  • Limit Empty Calories in Beverages
  • Retrain Your Taste Buds
  • Shop with coupons
  • Divvy it up
  • Consider store brands
  • Eat less
Don’t let money be the excuse that stands between you and a well-balanced diet. By gradually implementing the tips above, you’ll be well on your way to a healthier, more frugal lifestyle. And remember health is wealth!

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