Friday, June 21, 2013

Miami Heat wins 2013 NBA Championship

Not just us Filipinos who were an NBA fan but all around the globe who watched the game 7 of the NBA 2013 Championship between Miami Heat and San Antonio Spurs. It was one of the phenomenal I have ever seen. The cheering and the noise I made during the game were countless. My nervous was top of my head because the game was crucial. The spurs did their best but wasn't good enough. On the other hand, the Miami Heat headed by the 3 time Most Valuable Player Lebron James was ecstatic. He lead his team to a victory once again. Congratulations to Erik Spoelstra their coach our very own. We filipinos are so proud of you for what you have accomplished. Kudos to all Miami team and staff for such a tremendous, amazing and fabulous game.  

Tuesday, June 18, 2013

It's my Birthday again:)

Hooray! Thank you Lord for another year you have given to me. I may not be perfect in your eyes because of the sins that I commit but trying my best to be a good disciple here on earth. Thank you for I'm surrounded by the people who love me endlessly and accept me for who I am. Words can't express how grateful I am for the numerous blessings you showered upon me and my entire family. I have three wishes for this year. 
  • Please give my entire family and friends good health.
  • Please give me the right opportunity to land a job
  • Please help our farm for it is our livelihood.

Tuesday, June 11, 2013

My journey of losing weight part 2

I work my ass out everyday to achieve my 55 kilos goal. If you could imagine my sweat was dripping throughout my body not to mention my muscles pain. My determination, sacrifices, and support of the people  I love keeps me going. Internet and electricity were the primary tool that I reach my goal without I am still the old Janz who were living unhealthy lifestyle. I think there is nothing wrong if I go beyond my past goal weight.  Currently, I'm reaching my 50 kilos weight goal. I weighted just this morning I'm 52 kilos, another 2 kilos to burn. I encourage my close friends to do the same because we are not getting any younger. By and by we will reach 30 years old. That's what I always told them. I want to inspire my readers to do the same. There is noting wrong with exercise. God gave you 24 hours a day, if you love yourself enough why don't you spend even an hour a day to exercise. There is nothing to lose if you will do it. Don't forget to Pray for guidance. Good luck readers:)

Wednesday, June 5, 2013

My journey of losing weight part 1

"Overweight" that's what people keep on calling me. For years I've been living this kind of life. Eat unhealthy foods, Drink alcohol, smoking cigarettes averaging 1 pack a day, and too lazy to exercise. It was September 18, 2012 I decided to quit smoking totally. It's a very difficult decision to make for someone who depends on cigarettes for over five long years. It was awakening decision for me to all of a sudden change the routine of my life. For the first months, it was not easy. I woke up early in the morning to jog and do my household chores. I was physically and mentally tired but I keep going on because I had this positive attitude that I will lose weight in due time. My determination keeps me going. I went through a lot. Muscles pain and stomach pain name it. I experience it. I even tried to drink curvy for more than a month. It's a slimming orange juice, you will drink it 30 minutes before breakfast and you will lose your appetite. As for me, I didn't lose my appetite totally its just a state of mind. I sacrifice eating lots of carbohydrates especially rice. I thought m world turns upside down if I will not going to eat rice but to no avail I was wrong. There's a lot of substitute of eating carbohydrates not just rice. Internet is one of the effective way that I lose weight. If I can't jog I see to it I find time to do taebo. Taekwondo Boxing workout wherein Billy Blanks a renowned physical fitness instructor is the one who help me keep going. I like the way he shares his wisdom to everyone who is doing taebo. I even sacrifice drinking soft drinks. I discipline myself to exercise at least one hour a day. Just to burn calories. 

Monday, June 3, 2013

Taken last December 2011

You never know what your future brings, in this life nothing is uncertain. This photo was taken last December 2011 during our high school reunion. I weighted 65 kilos to 66 kilos. I don't exercise. I eat whatever I like. Most of the night  I'm drunk. I don't care at all. This was the result of it;(