Eating Healthy on a Budget

Here are some tips to a healthy Budget and Body:

• Avoid prepackaged foods
• Buy seasonal fruits and vegetables
• Grow it Yourself
• Learn to Preserve
• Consume Less Meat
• Know which organics to buy
• Limit Empty Calories in Beverages
  
• Retrain Your Taste Buds
• Shop with coupons
• Divvy it up
• Consider store brands
• Eat less

Don’t let money be the excuse that stands between you and a well-balanced diet. By gradually implementing the tips above, you’ll be well on your way to a healthier, more frugal lifestyle. And remember health is wealth!